Yoga classes are offered using the Zoom platform to participants who have demonstrated a high degree of autonomy as Opus Yoga students in the past. Students are expected to respect their range of motion and to use appropriate modifications when necessary.
TUESDAYS and THURSDAYS
Dates: January 4 to February 24 2022
ONLINE using the Zoom platform
What you need:
A yoga mat, 2 blocks, 1 strap, one large towel and a
blanket, one chair.
One class per week $65
Two classes per week $105
Drop-in $10 (Interac only)
To Register: please email me at email@example.com
Payment: Interac or cheque.