If you want to enhance your well-being, take charge of your health, this yoga program may be what you have been looking for!
Yoga classes are offered using the Zoom platform to participants who have demonstrated a high degree of autonomy as Opus Yoga students in the past. Students are expected to respect their range of motion and to use appropriate modifications when necessary.
TUESDAYS and THURSDAYS
Dates: 8-Week Session, May 4 to June 24, 2021
ONLINE using the Zoom platform
What you need: A yoga mat, 2 blocks (which I lend), 1 strap, one large towel and a blanket
One class per week $65
Two classes per week $105
Drop-in $10 (Interac only)
To Register: please email me at firstname.lastname@example.org
Payment: Interac or cheque.