January 07, 2019

Yoga Etiquette

1. Arrive Early
To avoid creating stress for yourself and your fellow students, please arrive 5 to 10 minutes early. This should give you enough time to roll out your mat, get your props and greet your classmates.

2. Turn off Electronic Devices
Yoga classes provide an opportunity to escape the digital distractions we face every day. By bringing your phone to class (even on silent), you create a distraction for yourself and those around you. Please turn them off and put them away for the duration of the class.

3. Yoga Mat Etiquette
Unroll your Yoga mat gently.
Mind your steps: it’s polite to avoid walking on a fellow yogi’s mat.

4. Respect the Mood of the Class
It can be quite disturbing to see a student get up in the middle of class to ruffle through a purse to check her phone, get tissue paper etc. Once class has started, please respect the serenity of your fellow students.